The Break-up Book List
First and foremost, thank you to everyone who reached out about my last article “Happy Enough“. I was sitting in the kitchen with a glass of wine, eyes shut, scared shitless as I pressed publish. I knew once I released my story, it was in the Universe’s hands. The response has been overwhelming, to say the least. I don’t think I realized how many people are/were in the same boat. Thank you to everyone who has reached out. Each text, DM, and email touched me. To be honest, it was very eye-opening. I always thought my life’s work would be writing, telling stories. and creating the perfect vacation for you. While I believe that is part of it, I now see that it’s truly about HELPING YOU. If I can help one person who feels stuck than I am doing what makes me most happy. I gathered some books that helped me along the way that I am passing on to you. And if you are really interested in changing your life but feel stuck, let’s talk. For more one on one help, give me a shout! Email me at [email protected]
To get started here are a few gems that really helped me!
UNTAMED
Book of the summer! If you are looking to come ALIVE, read it!
UNTAMED
THE POWER OF VULNERABILITY
The Power of Vulnerability is an outstanding audiobook for anyone who is at a turning point in their life. The wisdom in this audiobook will keep you coming back to replay it!
THE POWER OF VULNERABILITY
GETTING PAST YOUR BREAKUP: How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
It’s over–and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Starting today, this breakup is the best time to change your life for the better, inside and out.
GETTING PAST YOUR BREAKUP
THE FOUR AGREEMENTS : A PRACTICAL GUIDE TO PERSONAL FREEDOM
I read this book a long time ago. It did not resonate. I re-read it when I was going through my separation/divorce and just WOW. This is one of the most important books you will read in your life. I promise.
THE FOUR AGREEMENTS
CODEPENDENT NO MORE
This book was a game-changer for me. I couldn’t figure out why I was trying to fix everything for everyone, whether they asked for it or not while I was completely and ignoring my own needs. I found all the answers in Codependent No More
CODEPENDENT NO MORE
WHEREVER YOU GO, THERE YOU ARE: MINDFULLNESS MEDITATION IN EVERYDAY LIFE
You can’t escape your mind and after reading this book you won’t want to try.
WHEREVER YOU GO, THERE YOU ARE
ATTACHED
Attached will teach you a lot about yourself and your actions in and outside of a relationship. A book every therapist should recommend…
ATTACHED
ALL ABOUT LOVE
“The essence of true love is mutual recognition – two individuals seeing each other as they really are.” And this is what you will learn in this book.
ALL ABOUT LOVE
ENJOY! Let me know if any resonate or if you have a book recommendation that has helped you!
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